There will be no classes Jan. 28-Feb. 4. Sorry for the inconvenience.

Monday: Prenatal Yoga (5pm)

Tuesday: Slow Power (12pm, 6pm)

Thursday: Slow Flow (12pm, 6pm)

If you are really loving the way I teach but our schedules do not align, learn to fall in love with your HOME PRACTICE HERE. You will receive the same quality, variety and creativity. Create your own practice by mixing videos of your choice or go for a quick pre-work-energizing Morning Flow.

Testimonials

“Last night was a spiritual experience like no other.” - Wendy

“FANTASTIC class tonight! The outdoor pavilion is amazing!” - Michelle

“Yoga with Natalia has revitalized my back muscles, improved my flexibility, and provided me with an outlet to practice being calm. The outdoor sessions in the summer are wonderful.” - Anne